Kod: 09386443
In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis and offers practical advice and a holistic approach to help you deal with the sym ... więcej
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In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis and offers practical advice and a holistic approach to help you deal with the symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do today including: * Choose beneficial foods and supplements * Manage stress and relax to prevent and ease pain * Discover practical tips to make everyday living easier * Identify ways to help young arthritis sufferers * Find helpful organisations and products
Kategoria Książki po angielsku Health & personal development Family & health Coping with personal problems
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