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Więcej informacji o Brazilian Jiu-Jitsu Advanced Techniques

• Dane szczegółowe
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Opis

Building on the essential techniques presented in "Brazilian Jiu-Jitsu Basics," this guide takes the training to the next level, instructing in intermediate and advanced techniques to help practitioners win, both in self-defense and in the ring, in both jiu-jitsu and mixed martial-arts competitions. Fabio Gurgel explains jiu-jitsu's origins with the samurai and its special status as the father of major Japanese martial arts including judo and aikido. Using simple language and step-by-step color photographs, he shows readers important technique secrets, and how to achieve the self-confidence, self-esteem, stress relief, and focus that spell success.

Szczegóły książki

• Pełny tytuł: Brazilian Jiu-Jitsu Advanced Techniques
• Autor: Fabio Gurgel
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 139
• EAN: 9781583941669
• ISBN: 1583941665
• ID: 12325192
• Wydawca: North Atlantic Books
• Waga: 376 g
• Wymiary: 238 × 172 × 8 mm
• Data wydania: September 2007

Ulubione w innej kategorii

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