Więcej informacji o Finding the Center within

• Dane szczegółowe
• Opis
• Ulubione w innej kategorii

Za ten zakup dostaniesz 37 punkty

Opis

How to apply mindfulness in daily life Who wouldnt want to live a calmer, more peaceful existence? Thomas and Beverly Bien teach that if we find the center within through ongoing mindfulness we will have the capacity to live deeply and fully, with boundless peace and happiness, in any external circumstance. Finding the Center Within offers a step-by-step program for breaking down the barriers that prevent us from actualizing our wise inner self. The Biens combine Eastern spiritual wisdom with the pragmatic wisdom of Western psychology, teaching how to see things differently and remove the walls that conceal who and what we really are. They provide the tools needed to bring meditation into daily life, work with dreams, transform negative emotions, cultivate healthy relationships, and much more. Thomas Bien, PhD (Albuquerque, NM), is a clinical psychologist in private practice who also holds a masters degree in theology from Princeton Theological Seminary. Beverly Bien, MEd (Albuquerque, NM), is the Executive Director of La Vida Felicidad, a nonprofit agency that provides services to people with disabilities; she has a masters degree in counseling psychology. Together, they lead workshops and seminars.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice

• Pełny tytuł: Finding the Center within
• Podtytuł: The Healing Way of Mindfulness Meditation
• Autor: Beverly Bien
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 288
• EAN: 9780471263944
• ISBN: 9780471263944
• ID: 06782022
• Wydawca: Turner Publishing Company
• Waga: 358 g
• Wymiary: 230 × 163 × 19 mm
• Data wydania: 10. October 2003

Ulubione w innej kategorii

---

---

---