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Opis

English language. USA Grandteacher Lam Sang's first and second generation disciples. Kwongsai Jook Lum Temple Southern Praying Mantis Kungfu. A PICTORIAL BOOK OF BOXING POSTURES AND MAXIMS IN THIS BOOK: China's Jook Lum Bamboo Forest Temples Boxing Transmission Lineage Intent -Warrior Spirit Rooting Centering Center and Sink Gin Foon Mark Sifu Body Posture Whole Body Power Forward Momentum 18 BUDDHA HANDS - DEFENSE Mor Shu: Grinding Gwak Shu: Sweeping Choc Shu: Opening Sai Shu: Roller Arm Sic Shu: Eating Hand Jik Shu: Slicing Hand Pak Sao: Palm Heel Lop Shu: Grabbing Gop Shu: Clasping 18 BUDDHA HANDS - OFFENSE Jek Shu: Phoenix Eye Bao Zhang: Palm Bil Jee: Fingers Ping Shu: Flicking Jung Shu: Uppercut Chop Shu: Poking Gow Choy: Fists Jang Shu: Elbows Han Shu: Forearm POSTURES AND MAXIMS CONTINUED Form & Function Physical Traits Body Weapons Centerline Theory Spring Power Feeling Hand Lik and Ging Power Dead & Live Power Footwork Hands Are Doors 1 Arm - 3 Hands Strike Until Red Mantis Tactics Sticky Hand Feeling Hand Bridging, Range, Distance Solo Training Paired Training Vital Point Training Hakka Maxim And More! Book Details: Hardcover Premium Full Color 130 pages <

Szczegóły książki

• Pełny tytuł: Hakka Mantis
• Podtytuł: Pictorial Book of Boxing Postures & Maxims
• Autor: Roger D. Hagood, Charles Alan Clemens, Huang Yan
• Język: Angielski
• Oprawa: Twarda
• Liczba stron: 132
• EAN: 9780985724092
• ISBN: 0985724099
• ID: 11612750
• Wydawca: Southern Mantis Press
• Waga: 358 g
• Wymiary: 216 × 140 × 12 mm
• Data wydania: 30. June 2015

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