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Więcej informacji o Less Pain More Gain...a Real World Guide to Getting and Staying in Shape

• Dane szczegółowe
• Opis
• Ulubione w innej kategorii

Opis

The title of "Less Pain, More Gain" is intended to convey the idea and message that truly getting into physical shape should not be an extremely painful process. The intent of the title is to try and remove and dispel the stigma and intimidation commonly associated with getting into physical shape as well as the associated arduous process that only the elite few can accomplish. The title was written in an effort to convey the idea that getting into physical shape is something that is attainable by everyone. Included in the pages of this book are numerous ways in which to accomplish the title of "Less Pain, More Gain." The idea that there must be a lot of pain involved with getting into physical shape is unsustainable and explored and explained throughout the book. This book was written to appeal to everyone no matter what their current level of physical fitness. The main purpose of this book is to be used as a tool and provide a means of accomplishing and maintaining physical fitness success for each and every reader.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Less Pain More Gain...a Real World Guide to Getting and Staying in Shape
• Autor: Michael Frye
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 50
• EAN: 9781682894811
• ISBN: 9781682894811
• ID: 10926157
• Wydawca: Page Publishing, Inc.
• Waga: 86 g
• Wymiary: 229 × 152 × 3 mm
• Data wydania: 26. April 2016

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