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Więcej informacji o Living Peace & Joy: 15-Minute Guided Relaxations

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Opis

Gael Chiarella, founder of Yokibics(R), leads you through a series of uplifting guided meditations. Her magical voice will help you to quiet the chatter of your mind and release layers of tension in your body. You will be left filled with energy and bliss. CD1) Living PeaceThrough the processes of self-awareness, yogic breathing, mindfulness, and simply letting go, Gael will take you to a place of deep relaxation, balance, grace, and ease. By guiding you with her heart and spirit, as only she can do, Gael offers you the gift of truly understanding that real peace is available to you at every moment. CD2) Living Joy Through the process of releasing limiting thoughts, relaxing deeply into your childlike desires, and finding your innate inner smile, you will connect with your own natural source of unlimited and effortless joy. Gael will guide you, with wisdom and grace, to the natural source of joy, laughter, and bliss that lives deep inside of you.

Szczegóły książki

• Pełny tytuł: Living Peace & Joy: 15-Minute Guided Relaxations
• Autor: Gael Chiarella
• Język: Angielski
• Oprawa: CD
• EAN: 9781559618427
• ISBN: 1559618426
• ID: 12303368
• Wydawca: RELAXATION CO
• Waga: 154 g
• Wymiary: 132 × 160 × 19 mm
• Data wydania: August 2007

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