Kod: 04124412
Periodization
Autor Tudor O Bompa
Presents the training timetable used by Olympic gold medalists and champions in all types of sports. This book presents the author's scientifically based principles and how to apply them to optimally train athletes' energy systems ... więcej
- Język:
Angielski - Oprawa: Twarda
- ISBN-13: 9780736074834
Wydawca: Human Kinetics, 2009
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Więcej informacji o Periodization
Opis
Presents the training timetable used by Olympic gold medalists and champions in all types of sports. This book presents the author's scientifically based principles and how to apply them to optimally train athletes' energy systems for their sports and for their roles in those sports.
Szczegóły książki
Kategoria Książki po angielsku Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching
- Pełny tytuł: Periodization
- Autor: Tudor O Bompa
- Język: Angielski
- Oprawa: Twarda
- EAN: 9780736074834
- ISBN: 073607483X
- ID: 04124412
- Wydawca: Human Kinetics
- Waga: 1430 g
- Wymiary: 223 × 283 × 31 mm
- Data wydania: 22. June 2009
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