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Opis

Dr. Friedman believes that at the root of almost all emotional problems is unforgiveness (grievances, judgments and attack thoughts)-- towards others, ourselves, our circumstances, God, anyone or everyone. The Forgiveness Solution is an easy to learn, practical and integrative process whereby we learn to shift and release our perceptions, attitudes, images, energy and distressing feelings (anger, guilt, hurt, shame, anxiety, panic, trauma, etc) and simultaneously re-empower ourselves by choosing and deciding to forgive. He teaches us many powerful exercises, tools and techniques that show us exactly how to forgive rather than just talking about it. In The Forgiveness Solution Dr. Friedman introduces us to new, highly effective healing techniques of Transformational Forgiveness and Energetic Forgiveness. When we forgive we find within ourself the capacity to feel an authentic sense of peace and contentment when thinking about the person or situation we previously perceived as hurtful.

Szczegóły książki

• Pełny tytuł: Forgiveness Solution
• Podtytuł: The Whole-Body Rx for Finding True Happiness, Abundant Love, and Inner Peace
• Autor: Philip H. Friedman
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 256
• EAN: 9781573244626
• ISBN: 1573244627
• ID: 12315392
• Wydawca: Conari Press,U.S.
• Waga: 349 g
• Wymiary: 216 × 140 × 21 mm
• Data wydania: 01. January 2010

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