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Więcej informacji o The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your Appetite and Weight

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Opis

Revised and Updated for the 21st Century! "How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever?" Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: - Lose pounds on countless occasions but end up putting it (and more) back on - Overeat due to stress, depression, boredom, and fatigue - Constantly crave, or binge on, fat- and calorie-laden food In this revised edition of her landmark book, Doreen Virtue shows you how you "can "keep the extra weight off--permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out. This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds--for good!

Szczegóły książki

• Pełny tytuł: The Yo-Yo Diet Syndrome: How to Heal and Stabilize Your Appetite and Weight
• Autor: Doreen Virtue
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 251
• EAN: 9781401923235
• ISBN: 1401923232
• ID: 12057787
• Wydawca: Hay House UK Ltd
• Waga: 398 g
• Wymiary: 229 × 154 × 27 mm
• Data wydania: April 2010

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