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Opis

If we are what we eat (and we are) then babies in the womb are made from what we eat too. The nutritional health of parents-to-be and their unborn babies is of paramount importance and yet is often overlooked or glossed over, as they are given vague recommendations to eat a healthy balanced diet, perhaps with 'five-a-day' or 'everything in moderation'. This book looks at the question of pre-conception and pregnancy nutrition in detail and aims to open readers' eyes to the vital role food plays in short and long-term health, for parents-to-be and their children. Author Michael Walne explains how to achieve optimal health in today's world, learning lessons from the past and steering a course through the information overload of the 21st century.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Popular medicine & health

• Pełny tytuł: Why Pre-Conception and Pregnancy Nutrition Matters
• Autor: Michael Walne
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 128
• EAN: 9781780665153
• ISBN: 1780665156
• ID: 09029914
• Wydawca: Pinter & Martin
• Waga: 126 g
• Wymiary: 172 × 111 × 10 mm
• Data wydania: 22. September 2015

Ulubione w innej kategorii

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