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Więcej informacji o Simply Wing Chun Kung Fu

• Dane szczegółowe
• Opis
• Ulubione w innej kategorii

Opis

Wing Chun is a logical, scientific yet simple Chinese martial art system, which was developed purely for practical and effective self-defence for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. Topics include: the fundamental principles of the hand and leg techniques, detailed explanations of the shape, structure and movements, and a checklist for each technique, plus a detailed analysis and explanation of each of the "empty hand" forms. An in-depth explanation of the principles and concepts behind Chi Sao, Wing Chun's "sticky hands" and a scientific and anatomical explanation of the basic principles underlying the Wing Chun system are also included.

Szczegóły książki

Kategoria Książki po angielsku Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence

• Pełny tytuł: Simply Wing Chun Kung Fu
• Autor: Sifu Shaun Rawcliffe
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 160
• EAN: 9781861265968
• ISBN: 1861265964
• ID: 02399813
• Wydawca: The Crowood Press Ltd
• Waga: 374 g
• Wymiary: 233 × 165 × 11 mm
• Data wydania: 27. October 2003

Ulubione w innej kategorii

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