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Opis

'Your best weapon against skin ageing is your fork!' Beautiful skin is not only for the genetically blessed - everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In 'Younger Skin in 28 Days', award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are: * cellulite * wrinkles * dry skin * sun damage * acne * rough and bumpy skin * age spots and hyperpigmentation. Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 14-day menu plan featuring delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to: * boost energy and concentration * promote healthy weight-loss * strengthen bones, hair and nails * reduce the risk of type 2 diabetes * lower cholesterol * prevent bloating, and much more!

Szczegóły książki

Kategoria Książki po angielsku Lifestyle, sport & leisure Lifestyle & personal style guides Cosmetics, hair & beauty

• Pełny tytuł: Younger Skin in 28 Days
• Autor: Karen Fischer
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 272
• EAN: 9781921966170
• ISBN: 1921966173
• ID: 02228409
• Wydawca: Exisle Publishing
• Waga: 462 g
• Wymiary: 233 × 152 × 17 mm
• Data wydania: 01. October 2013

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