Code: 09099100
Jillian Michaels - Shred - Bauch, Beine, Po, 1 DVD
by Jillian Michaels
STEIGERE DIE FATBURNER-POWER DEINES KÖRPERS UND VERLIERE BIS ZU 2 KILO PRO WOCHEHeize deinem Stoffwechsel mit Hilfe von TV-Trainerin JILLIAN MICHAELS und ihrer einzigartigen Methode ein. Sie verbindet Kraft und Bauchmuskelübungen ... more
- Language:
German - Binding: DVD
- ISBN-13: 4029759087182
Publisher: WVG Medien, 2015
- More about this
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More about Jillian Michaels - Shred - Bauch, Beine, Po, 1 DVD
Title synopsis
STEIGERE DIE FATBURNER-POWER DEINES KÖRPERS UND VERLIERE BIS ZU 2 KILO PRO WOCHEHeize deinem Stoffwechsel mit Hilfe von TV-Trainerin JILLIAN MICHAELS und ihrer einzigartigen Methode ein. Sie verbindet Kraft und Bauchmuskelübungen mit dynamischem Cardiotraining. Du kannst deinen Pfunden beim Purzeln zusehen. Dieses 40-minütige Zirkeltraining erhöht deine Pulsfrequenz mit anspruchsvollen Cardiointervallen, welche die Kalorienverbrennung ankurbeln und deine Problemzonen schmelzen lassen.BONUS: Jillians Top-Tipps für einen gesunden Lebensstil
Title details
Title category Books in German Ratgeber Gesundheit Fitness, Aerobic, Bodybuilding, Gymnastik
- Full title: Jillian Michaels - Shred - Bauch, Beine, Po, 1 DVD
- Author: Jillian Michaels
- Language: German
- Binding: DVD
- EAN: 4029759087182
- ID: 09099100
- Publisher: WVG Medien
- Weight: 72 g
- Dimensions: 190 × 136 × 14 mm
- Date of publishing: 23. February 2015
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