Learned Optimism / Libristo.pl
Learned Optimism

Code: 04194009

Learned Optimism

by Martin E. P Seligman

Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.

77.16

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Book synopsis

Seligman draws on more than 20 years of clinical research to demonstrate how optimism enhances the quality of life, and how anyone can learn to practice its skills.

Book details

Book category Books in English Health & personal development Self-help & personal development Popular psychology

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