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Opis

Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons [rattan sticks and daggers] from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast tract to developing the qualities needed for practical self-defence.

Szczegóły książki

Kategoria Książki po angielsku Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence

• Pełny tytuł: Eskrima
• Autor: Krishna Godhania
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 160
• EAN: 9781847971524
• ISBN: 1847971520
• ID: 04426099
• Wydawca: The Crowood Press Ltd
• Waga: 410 g
• Wymiary: 234 × 167 × 9 mm
• Data wydania: 22. February 2010

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