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Więcej informacji o Fight the Fat

• Dane szczegółowe
• Opis
• Ulubione w innej kategorii

Opis

This book separates the facts from the fallacies of weight loss and recommends a scientifically audited program - developed by the author, Dr. Ben Tan, who is a sports physician. The book focuses on long-term weight management through healthy lifestyle changes. Based on three pillars: dietary restriction, structured exercise and increased daily activity, the program also includes the expertise of doctors, dieticians and sports physiotherapists. This program, has benefited more than a thousand people in a little over two years, and some of the more dramatic results are document in the book.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Fight the Fat
• Podtytuł: What You Must Know and Do to Lose Weight
• Autor: Ben Tan
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 144
• EAN: 9789812613486
• ISBN: 981261348X
• ID: 05068462
• Wydawca: Times Editions
• Waga: 422 g
• Wymiary: 180 × 233 × 14 mm
• Data wydania: 27. April 2007

Ulubione w innej kategorii

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