Zobacz książki o podobnej tematyce

Powiadomienie o dostępności

Więcej informacji o Jiu-jitsu

• Dane szczegółowe
• Opis
• Ulubione w innej kategorii

Opis

In order to be able to train effectively in Jiu-Jitsu, this book has been designed to cover the basic positions, techniques, and combinations required. In almost a thousand step-by-step photographs, the techniques are fully explained so that Jiu-Jitsuka of any standard will be able to follow them and use them. In addition, the reader will learn the basic groundwork of self-defence, self-defence against attacks with weapons (stick and knife), as well as attacks using firearms at close range. Another feature of "Jiu-Jitsu - The Basics" are lessons concerning locking, throwing, striking and kicking techniques. "Jiu-Jitsu - The Basics" will not only allow every Jiu-Jitsuka to prepare him/herself effectively for a grading test, it will also provide the trainer with a comprehensive reference book.

Szczegóły książki

Kategoria Książki po angielsku Lifestyle, sport & leisure Sports & outdoor recreation Combat sports & self-defence

• Pełny tytuł: Jiu-jitsu
• Autor: Christian Braun
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 197
• EAN: 9781841261713
• ISBN: 1841261718
• ID: 04480186
• Wydawca: Meyer & Meyer
• Waga: 545 g
• Wymiary: 239 × 170 × 14 mm
• Data wydania: 01. October 2005

Ulubione w innej kategorii

---

---

---