Zobacz książki o podobnej tematyce

Więcej informacji o Mindfulness Bliss and Beyond

• Dane szczegółowe
• Opis
• Ulubione w innej kategorii

Za ten zakup dostaniesz 38 punkty

Opis

"Better than sex!" That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular "Who Ordered This Truckload of Dung?, " shares his recipe for bliss in this practical, energizing new book. "The Meditator's Handbook" is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, "The Meditator's Handbook" encourages novices and gives a shot in the arm to more experienced practitioners.

Szczegóły książki

Kategoria Książki po angielsku Humanities Religion & beliefs Religion: general

• Pełny tytuł: Mindfulness Bliss and Beyond
• Autor: Ajahn Brahm
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 320
• EAN: 9780861712755
• ISBN: 0861712757
• ID: 04173278
• Wydawca: Wisdom Publications,U.S.
• Waga: 456 g
• Wymiary: 229 × 152 × 19 mm
• Data wydania: 21. September 2006

Ulubione w innej kategorii

---

---

---