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Opis

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. §Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Self-help & personal development Popular psychology

• Pełny tytuł: Now Habit
• Autor: Neil A. Fiore
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 224
• EAN: 9781585425525
• ISBN: 1585425524
• ID: 04235421
• Wydawca: Penguin Putnam Inc
• Waga: 212 g
• Wymiary: 209 × 140 × 16 mm
• Data wydania: 05. April 2007

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