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Opis

This is an essential guide to a healthier, happier child. It is packed with clear, straightforward information about healthy living for all the family: the truth about "baby fat"; how to find out if your child really is overweight; how families can lose weight the safe way; establishing healthy eating and exercise habits for life; how to motivate and encourage your children; setting achievable goals; and, teaching your kids to enjoy eating healthy foods and being active. Healthy children are happier children. As a parent, once you understand the fundamentals of good nutrition and physical exercise, you will be able to guide your child to a healthy, happier life. Don't fall into the trap--don't supersize your child.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Advice on parenting

• Pełny tytuł: Please Mum, Don't Supersize Me!
• Podtytuł: Keep Your Family Trim and Healthy
• Autor: Joey Marc
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 160
• EAN: 9781921295119
• ISBN: 9781921295119
• ID: 06284683
• Wydawca: Rockpool Publishing
• Waga: 258 g
• Wymiary: 198 × 129 × 13 mm
• Data wydania: 01. February 2008

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