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Opis

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

Szczegóły książki

Kategoria Książki po angielsku Medicine Pre-clinical medicine: basic sciences Physiology

• Pełny tytuł: Running
• Autor: Frans Bosch
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 424
• EAN: 9780443074417
• ISBN: 0443074410
• ID: 04079406
• Wydawca: Elsevier Books
• Waga: 1012 g
• Wymiary: 274 × 210 × 26 mm
• Data wydania: 26. October 2004

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