Kontakt
Jak kupować
Dostawa
Doradca ds. zakupów
1600 Wods
Angielski
222 b
najlepszej
ceny ▸
Nawet do 30 dni na zwrot
Mogłoby Cię także zainteresować
/
Miękka
103.05
zł
Collection of over 1600 WODS from head coach/programmer at CrossFit Kenko. Seven years of the exact programming used from day one at the affiliate.
This book can be utilised for the everyday at home garage CrossFitter, to the CrossFit affiliate owner for their box's day to day program.
Chris Gale has been the head coach and owner of CrossFit Kenko in Victoria, Australia since 2013. He has overcome brain surgery and found that strength and conditioning, powerlifting. weightlifting, gymnastics and training as a CrossFit athlete has broken all barriers the doctors advised him. Chris Gale has tried and tested many theories, training protocols and exercise programming from around the world to compose his own programming to successfully help his clients achieve their goals. This book has every workout he has programmed for his CrossFit affiliate since 2013
Informacje o książce
Angielski
Podaruj tę książkę jeszcze dziś
To łatwe
1 Dodaj książkę do koszyka i wybierz „dostarczyć jako prezent” 2 W odpowiedzi wyślemy Ci bon 3 Książka dotrze na adres obdarowanegoCześć! Jestem Libroamiko, Twój doradca książkowy.
Jak mogę Ci pomóc?