Darmowa dostawa dla zamówień powyżej 299,00 zł.

Sprawdzić stan zamówienia

Zostań członkiem wspólnoty miłośników książek z całego świata i zyskaj mnóstwo korzyści. Załóż konto bezpłatnie

Darmowa dostawa z usługą Inpost oraz Orlen od 299.00 zł

DPD Kurier 12.99 zł Poczta Polska 18.99 zł Paczkomat 13.99 zł InPost 12.99 zł Punkt DPD 13.99 zł

Kontakt

Jak kupować

Pomoc

Moje konto

▸ Pusty :-(

Darmowa dostawa dla zamówień powyżej 299,00 zł.

Break the Pattern

Name: Break the Pattern
Brand: Independently published
SKU: 50519973
Price: 28.69 PLN
Availability: InStock
Author: Stephen Groner
ISBN: 9798262681860

So How Can You Think Differently to Solve Problems and Reduce Stress?

Stephen Groner

Język

Angielski

Książka Miękka

Kod Libristo: 50519973

Wydawnictwo Independently published, sierpień 2025

Break the Pattern: How to Think Differently, Solve Problems, and Reduce Stress is a practical guide... Cały opis

Kod Libristo: 50519973

16 b

28.69 zł

Dostępna u dostawcy Wysyłamy za 9-15 dni

30 dni na zwrot towaru

Klienci kupili także

Einsatz von E-Learning in Unternehmen. Maraike Reimer

Miękka

255.03 zł

Histoire De France Depuis L'établissement Des Francs Dans La Gaule Jusqu'en 1830, Volume 1 Théodose Burette

Miękka

138.43 zł

113 CELLO EXERCISES VOL2 3562 Justus Johann Friedrich Dotzauer

Nuty

79.73 zł

Zug um Zug, Weltreise Alan R. Moon

Gra

383.60 zł

Galindez MANUEL VAZQUEZ MONTALBAN

Miękka

153.03 zł

C'était demain Chazal

Książka

97.55 zł

Break the Pattern: How to Think Differently, Solve Problems, and Reduce Stress is a practical guide for anyone who feels stuck in cycles of frustration or unproductive thinking.

We all fall into patterns of thought that limit creativity, drain energy, and make everyday challenges feel overwhelming. This book shows you how to break free from those cycles and approach life with clarity, resilience, and confidence.
Inside, you'll discover how to:

Recognize and overcome negative thought patterns that hold you back
Use mindfulness to calm stress and create mental space for better decisions
Apply cognitive behavioral strategies (CBT) to reframe problems into opportunities
Build emotional intelligence for stronger relationships and clearer communication
Cultivate a growth mindset that thrives on learning, adaptability, and change

Whether you're facing stress at work, navigating personal challenges, or simply looking to think in new and creative ways, Break the Pattern gives you the tools to reset your thinking and move forward with confidence.

If you're ready to replace frustration with clarity and stress with resilience, this book will guide you step by step.