LIBRISTO
LIBROAMANTO
obowiązkowe
Zostań członkiem wspólnoty miłośników książek z całego świata i zyskaj mnóstwo korzyści. Załóż konto bezpłatnie
0
Darmowa dostawa z usługą Inpost oraz Orlen od 299.00 zł
DPD Kurier 12.99 Poczta Polska 18.99 Paczkomat 13.99 InPost Kurier 12.99 Punkt DPD 11.99

Darmowa dostawa dla zamówień powyżej 299,00 zł.

Carnivore Uncomplicated

The No-Nonsense Guide to Metabolic Health, Fat Loss, Fitness, and Food Freedom

Język AngielskiAngielski
Książka Miękka
Książka Carnivore Uncomplicated Clinton Scitern
Kod Libristo: 53241524
Wydawnictwo Dome South Publishing, lipiec 2026
Stop making healthy eating harder than it has to be.If you are tired of cravings, failed diets, conf... Cały opis
? points 38 b Nowość Nowość
67.13
Zapowiedź Wydanie 14. 07. 2026

Nawet do 30 dni na zwrot

Stop making healthy eating harder than it has to be.

If you are tired of cravings, failed diets, confusing food rules, low energy, and being told to "just eat less and move more," CARNIVORE UNCOMPLICATED was written for you.

This is not a trendy diet book, a medical textbook, or a complicated biohacking manual. It is a plainspoken, practical guide to the carnivore diet, animal-based eating, metabolic health, fat loss, fitness, fasting, sleep, movement, sunlight, and long-term food freedom.

Clinton Scitern breaks the carnivore lifestyle down into simple steps so you can understand what to eat, what to avoid, how to transition, and how to build a system you can actually follow in real life.

Inside this book, you will learn how to:

  • Understand the carnivore diet without confusion
  • Build meals around meat, eggs, fat, seafood, and simple animal-based foods
  • Know what to eat, what to avoid, and where to start
  • Use low-carb, animal-based eating to simplify hunger, cravings, and meal decisions
  • Transition without feeling overwhelmed
  • Handle common issues like cravings, digestion changes, electrolytes, and plateaus
  • Understand the role of fasting, fitness, strength training, sprinting, HIIT, sleep, sunlight, and daily movement
  • Avoid the trap of processed "health foods" and complicated diet rules
  • Create simple meal planning habits that work in everyday life
  • Build a practical long-term approach to metabolic health and food freedom

The paperback edition is the everyday-use version of CARNIVORE UNCOMPLICATED. It is affordable, easy to carry, and built to be used-not just placed on a shelf. Keep it in your kitchen, take it to work, highlight the parts that matter, mark your starting point, and return to it when you need a clear answer instead of another internet argument.

Written by Clinton Scitern-peace officer, father, instructor, lecturer, and author of the Carnivore Uncomplicated series-this book speaks directly to people who want discipline, clarity, and results without hype or confusion.

If you are ready to stop chasing diet trends and start building a simpler, stronger system around real food, this paperback is your practical starting point.

Get your copy of CARNIVORE UNCOMPLICATED today and begin the no-nonsense path toward better eating, better habits, and real food freedom.

Aktorka & Poliglotka
EWA KASP dla
Odtworzyć wideo
Ewa Kasp
Libristo ma największy wybór literatury obcojęzycznej. Dlatego tutaj kupuję swoje książki.

Informacje o książce

Pełna nazwa Carnivore Uncomplicated
Język Angielski
Oprawa Książka - Miękka
Data wydania 2026
Liczba stron 322
EAN 9798996559305
Kod Libristo 53241524
Wydawnictwo Dome South Publishing
Waga 434
Wymiary 152 x 229 x 17
Podaruj tę książkę jeszcze dziś
To łatwe
1 Dodaj książkę do koszyka i wybierz „dostarczyć jako prezent” 2 W odpowiedzi wyślemy Ci bon 3 Książka dotrze na adres obdarowanego

Logowanie

Zaloguj się do swojego konta. Nie masz jeszcze konta Libristo? Utwórz je teraz!

 
obowiązkowe
obowiązkowe

Nie masz konta? Zyskaj korzyści konta Libristo!

Dzięki kontu Libristo będziesz mieć wszystko pod kontrolą.

Utwórz konto Libristo
Doradca książkowy Libroamiko
Cześć, jestem Libroamiko, w czym mogę pomóc?