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DRIVEN BY DOPAMINE RULED BY CORTISOL

Name: DRIVEN BY DOPAMINE RULED BY CORTISOL
Brand: Notion Press Media Pvt. Ltd
SKU: 53240587
Price: 141.16 PLN
Availability: InStock
Author: Subrata Kumar Patel
ISBN: 9798905603594

The Hidden Cycle of Modern Craving, Stress and Burnout

Subrata Kumar Patel

Język

Angielski

Książka Twarda

Kod Libristo: 53240587

Wydawnictwo Notion Press Media Pvt. Ltd, lipiec 2026

DRIVEN BY DOPAMINE RULED BY CORTISOL explores the invisible biological and psychological forces that... Cały opis

Kod Libristo: 53240587

79 b

Zapowiedź

Nowość

141.16 zł

Zapowiedź Wydanie 18. 07. 2026

Nawet do 30 dni na zwrot

DRIVEN BY DOPAMINE RULED BY CORTISOL explores the invisible biological and psychological forces that shape our daily lives. In today's hyperconnected world, endless notifications, digital distractions, chronic stress, and constant pressure have quietly altered how we think, focus, and make decisions.

Drawing on insights into dopamine, cortisol, attention, habit formation, and emotional awareness, Subrata Kumar Patel explains why so many people struggle with distraction, burnout, and mental exhaustion despite working harder than ever.

Rather than offering quick fixes, this book helps readers understand the hidden reward-stress cycle behind modern behavior and provides practical strategies to regain clarity, balance, focus, and emotional resilience. Whether you're a professional, entrepreneur, student, or anyone seeking a healthier relationship with technology and stress, this book offers a thoughtful roadmap toward intentional living.