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Happiness
Finding Inner Peace and Contentment Through Mind Awareness and Relaxation
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Finally a book that outlines a simple and easy approach to finding inner peace and contentment! p Dr. Gopi Vishnu, a leading researcher in the field of human potential and self-actualization, takes the reader through easy to follow steps to achieve happiness through the methods of mind awareness and relaxation. p His approach to happiness is a holistic one that encompasses body, mind and spirit, giving you the tools you need to find fullfillment in each and every moment. p His teachings will guide you toward deep peace, happiness and inner solace to find the essence of your true spiritual nature, and allow you to embark on life's journey with a renewed sense of purpose. p About The Author p Gopi Vishnu PH.D is a leading researcher in the human potential movement. He has been featured on radio talk shows from coast to coast helping others to achieve self-actualization, inner peace and contentment. p He is considered an authority in the field of stress reduction, stress therapy and cognitive research. p
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