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This book aims to gather well-known results from psychology, mind control techniques, and life experience to show effective ways to work on our mind to make it a tool for achieving desired effects in our bodily behavior and attitudes. It wants to stress that willpower can control our minds, and through it, we can change our relations with the objective reality.
There is no magic or mysticism in it. What we deal with here is only based on the workings of the usual state of consciousness we all share in everyday life. It doesn't require any specific belief, so it's compatible with any belief the person chooses to cultivate.
Being able to control your thoughts and feelings at least a little can be useful to eliminate some anxiety and mental disturbance whose mere presence in the mind hurts the individual's balance. This book's aim is only to explain a couple of features our minds harbor and suggest ways to take advantage of them. They are so simple that one can imagine they are ineffective. If you think so, you dare to try and see by yourself; the least that can happen is you better understand yourself.
Cześć! Jestem Libroamiko, Twój doradca książkowy.
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