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Jess©

Name: Jess©
Brand: Josh Publishing
SKU: 53020359
Price: 58.7 PLN
Availability: PreOrder
Author: Shelley Anne Crawford
ISBN: 9781066669646

Shelley Anne Crawford

Język

Angielski

Książka Miękka

Kod Libristo: 53020359

Wydawnictwo Josh Publishing, lipiec 2026

We talk about resilience as though it were a trait - something you are born with, or you are not. Bu... Cały opis

Kod Libristo: 53020359

33 b

Zapowiedź

Nowość

58.70 zł

Oczekiwana premiera

Wydanie 31. 07. 2026

Nawet do 30 dni na zwrot

We talk about resilience as though it were a trait - something you are born with, or you are not. But resilience is not a trait, and it is not luck. It is built - piece by piece, practice by practice, one ordinary day at a time. Jess© is a unique model that shows you how. Grounded in positive psychology and years of coaching practice, it maps resilience across five domains - Cognitive, Emotional, Physical, Social, and Connectedness - and breaks them into twenty-five small, learnable practices, with a self-assessment and a practice to try at every step. Warm, practical, and grounded in evidence, Jess© turns resilience from something that happens to you into something you build - one piece at a time.