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Kettlebells For Women

Name: Kettlebells For Women
Brand: Ulysses Press
SKU: 04425639
Price: 76.72 PLN
Availability: InStock
Author: Lauren Miller
ISBN: 9781612430270

Workouts for Your Strong, Sculpted and Sexy Body

Lauren Miller

Język

Angielski

Książka Miękka

Kod Libristo: 04425639

Wydawnictwo Ulysses Press, marzec 2012

GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you're looking to get in better shape, spice up... Cały opis

Kod Libristo: 04425639

43 b

Gwarancja
najlepszej
ceny ▸

76.72 zł

Dostępna u dostawcy Wysyłamy za 9-13 dni

Nawet do 30 dni na zwrot

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GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY Whether you're looking to get in better shape, spice up your exercise regimen or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to take you to the next level. With over 300 step-by-step photos, Kettlebells for Women presents a solid 12-week program packed with exercises that produce unmatched results for: * burning fat and increasing lean muscle mass * enhancing balance, coordination and flexibility * increasing and developing rock-hard core stability * improving sports performance * shaping legs, back and shoulders * firming and lifting glutes Kettlebells for Women teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a fun, dynamic program for sculpting and strengthening your entire body.