Midlife Rebel

MID-LIFE REINVENTION STARTS HERE - RECLAIM YOUR HEALTH, FINANCES, AND PURPOSE AFTER 55

Feeling low on energy, struggling with stubborn weight, battling brain fog, or navigating menopause and midlife transitions? Wondering, "Who am I now?" You're not alone, and it's never too late to take control of your second act.

In Midlife Rebel: Health, Wealth, and Purpose After 55, bestselling author Mica Boyd Johnston offers a practical, science-backed roadmap for anyone in their 50s, 60s, and beyond who wants to restore health, boost energy, improve gut health, manage stress, and age well. This isn't a book about slowing down; it's a guide to awakening, helping you embrace your second act with confidence, clarity, and purpose.

Johnston draws from her experiences as a widow, grandmother, entrepreneur, and professional in male-dominated industries to provide actionable strategies for self-care, financial freedom, and meaningful living. Through real-life stories, from midlife gut-health breakthroughs in Scotland to hiking Machu Picchu at 63, she blends memoir, science, and practical exercises to make transformation achievable, sustainable, and inspiring.

Inside, you'll learn how to:

• Reclaim your health and energy naturally through gut-friendly meals, stress reduction, movement, sleep, and mindful daily rituals.

• Transform your finances after 55, overcome scarcity mindsets, and create a calm money plan for long-term security and retirement confidence.

• Rediscover purpose and identity, letting go of old roles and expectations while building meaningful relationships, community, and legacy.

• Combat brain fog, fatigue, and low energy with practical habits that restore vitality and mental clarity.

This book is perfect for readers seeking:

1. A holistic midlife reset focused on health, money, and purpose

2. Practical, science-backed strategies for aging well and managing menopause

3. Guidance delivered with empathy, humor, and real-world wisdom

4. Inspiration to create a vibrant, empowered second act

5. Motivation to embrace change, cultivate self-care, and live fully

Midlife Rebel proves that the second half of life isn't about slowing down-it's about rising up, reclaiming agency, and creating the healthy, confident, and purposeful life you deserve.