Kontakt
Jak kupować
Dostawa
Doradca ds. zakupów
Mind Over Mind
Angielski
30 b
30 dni na zwrot towaru
Klienci kupili także
"We train ourselves in life on just about everything from emotional intelligence to driving a car to how to pay our taxes, but we don't train ourselves how to think. Yet self-talk remains a central pillar of life because the way we talk to ourselves attaches meaning to our experiences.
If you don't believe it, try changing a habit without changing your inner dialogue, and you'll notice that the specific words you use (or don't use) during self-talk matter.
This isn't some wishy-washy nonsense. Self-talk as a whole can increase coordination and connectivity between different brain regions. Our thoughts act as a central thread to our conscious experience, but dig deeper and you'll find that self-talk involves a complex set of cognitive processes.
Mohadesa Najumi offers the opportunity to engage in the deliberate thinking that your mind needs to self-soothe during self-talk - this is how you clear brain fog. As you turn through pages of light-hearted guidance, every chapter gets closer to answering the question "In the rush of modern living, how can I better manage and quieten my thoughts?"
Informacje o książce
Angielski
Podaruj tę książkę jeszcze dziś
To łatwe
1 Dodaj książkę do koszyka i wybierz „dostarczyć jako prezent” 2 W odpowiedzi wyślemy Ci bon 3 Książka dotrze na adres obdarowanegoMogłoby Cię także zainteresować
/
Miękka
76.04
zł
/
Miękka
130.46
zł
Cześć! Jestem Libroamiko, Twój doradca książkowy.
Jak mogę Ci pomóc?