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You're just too sensitive!
That didn't happen. You must be imagining things.
I don't remember saying anything like that. You must have misunderstood me.
Do these phrases seem familiar? Perhaps a little too familiar? If you hear them often, you might be a victim of abuse - gaslighting.
Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.
It's always okay to walk away from toxicity - no matter where it comes from. Nobody should have control over your emotions and feelings - nobody but you.
Discover how to Break Free from Gaslighting in Book 1:
Discover how to Recover and Flourish in Book 2:
And much more.
This may not be easy. But don't let your abuser haze your vision - they are harming you! You are your own person who must fight. Become a warrior, a champion of your own mental health. Be one step ahead of your abuser - gain the tools to stop them and prevent them from doing you any harm.
Cześć! Jestem Libroamiko, Twój doradca książkowy.
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