Kontakt
Jak kupować
Dostawa
Doradca ds. zakupów
Angielski
29 b
30 dni na zwrot towaru
Klienci kupili także
/
Miękka
99.86
zł
''This book will set you free'' STEVE LOPEZ
''Sheds light so eloquently on such a widespread and too easily trivialised affliction'' SUNDAY TIMES
''Captivating, fascinating and wide-ranging'' OBSERVER
___________________
Stage fright is one of our deepest fears, ranked higher than snakes or heights. But it can be tamed: Laurence Olivier, Salma Hayek, Paul McCartney and Adele have all battled it and learned to cope.
As a child, Sara Solovitch studied piano and fell in love with it. But as a teen she was overwhelmed by stage fright and gave up any hopes of a musical career. In her late fifties, Sara gave herself one year to tame performance anxiety and play before an audience. Resuming music lessons, she explored remedies including meditation, exposure and cognitive therapy, biofeedback and beta-blockers. Finally, the day before her sixtieth birthday, she gave a formal recital.
Drawing on Sara’s own journey as inspiration, Playing Scared is an insightful cultural history of performance anxiety and a tribute to pursuing personal growth at any age.
Informacje o książce
Angielski
Podaruj tę książkę jeszcze dziś
To łatwe
1 Dodaj książkę do koszyka i wybierz „dostarczyć jako prezent” 2 W odpowiedzi wyślemy Ci bon 3 Książka dotrze na adres obdarowanegoMogłoby Cię także zainteresować
/
Miękka
84.80
zł
/
Miękka
84.30
zł
/
Miękka
133.98
zł
/
Miękka
77.27
zł
Cześć! Jestem Libroamiko, Twój doradca książkowy.
Jak mogę Ci pomóc?