18 420 791 książek w 175 językach
Jednak się nie przyda? Nic nie szkodzi! Możesz zwrócić produkty nawet do 30 dni
Bon prezentowy to zawsze dobry pomysł. Obdarowany może za bon prezentowy wybrać cokolwiek z naszej oferty.
Nawet do 30 dni na zwrot
Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of ''wild'' in the everyday - this unique book enables readers to boost their wellbeing through getting outside. It is an invitation to reset, recharge and ''rewild'' yourself.
Weaved through the book is Nick Goldsmith''s personal story of using nature to aid his recovery from PTSD. After several tours serving as a Royal Marine Commando in Afghanistan, Nick was left in a dark and desperate place. He tried conventional therapies but found true solace amongst nature, and now enables others to do the same.
Cześć! Jestem Libroamiko, Twój doradca książkowy.
Jak mogę Ci pomóc?