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Sitting Beside the Wild Elephant

Name: Sitting Beside the Wild Elephant
Brand: Independently published
SKU: 52815404
Price: 56.47 PLN
Availability: InStock
Author: Poulsen Publishing
ISBN: 9798180051714

Daily Buddhist Taming Practices for Those Who Seem Calm but Feel Overwhelmed

Poulsen Publishing

Język

Angielski

Książka Miękka

Kod Libristo: 52815404

Wydawnictwo Independently published, czerwiec 2026

You can look calm and still feel like something wild is breaking loose inside.Sitting Beside the Wil... Cały opis

Kod Libristo: 52815404

32 b

Nowość

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56.47 zł

Dostępna u dostawcy Wysyłamy za 14-21 dni

Nawet do 30 dni na zwrot

You can look calm and still feel like something wild is breaking loose inside.

Sitting Beside the Wild Elephant is a contemplative Buddhist guide for the part of you that keeps functioning while quietly feeling flooded, exhausted, and unseen.

You answer the message. Make the meal. Attend the meeting. Smile at the right moment. But beneath the surface, anxiety, grief, resentment, sensory overwhelm, and the pressure to stay "fine" may be trampling through your inner world.

This book does not ask you to conquer your mind. It invites you to approach it with patience.

Through the ancient Buddhist image of the untamed elephant, you will discover a gentler path toward emotional steadiness, self-understanding, and inner refuge.

In this book you will discover:

Recognize the difference between true peace and quiet suppression
Understand why appearing capable can hide deep emotional exhaustion
Approach anxiety, shutdown, and overwhelm without shame
Practice Buddhist teachings through simple daily taming rituals
Name your inner weather before it becomes too heavy to carry
Build a kinder relationship with the sensitive, powerful mind within you
Return to yourself through breath, restraint, compassion, and patience

The wild elephant is not your enemy. It is strength waiting for guidance.

Scroll up and grab your copy NOW to begin sitting beside the part of you that has been carrying too much alone.