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Small-Sided and Conditioned Games in Soccer Training
Angielski
242 b
30 dni na zwrot towaru
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This book reviews the general acute effects and adaptations§of small-sided and conditioned games (SSCGs) in terms of physiological§responses, technical performance and methodology/periodization in the game of§soccer. It also reviews the many studies conducted in the past decade to§investigate the influence of SSCGs on physiological responses and technical§performance in soccer training. SSCGs, which are smaller and adapted versions§of formal team sports, are very popular training drills for players at all ability§levels and competitive levels and offer an alternative to traditional fitness§training. Exploring their role in depth, this book offers a valuable resource§for academics, researchers and coaches with an interest in developing improved§training techniques for soccer.§
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