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Many successful trainers have shared their life lessons and epiphanies as a result of years with horses. In Stand Up! Pamela Jeffers applies her years of studying and applying the lessons of these great pioneers, along with her study of spiritual leaders to move through personal adversities and fears. Pamela tells her personal story of discovering internal strength through the power within and improved self-awareness, which ultimately led to compassionate perseverance. Stand Up! is a powerful story of finding strength in difficult times, learning to manage emotions, facing fears, and believing in hope and big dreams with the horses leading the way. Ultimately, Pamela's healing journey leads to combining scientific research discovered to solidify her own discoveries after beginning her Equine Facilitated Learning (EFL) at Natural Freedom Wellness Center. Gradually, the life lessons with horses led to "C" Within Model of Practice for exploring relationships with Self, Horse and Others.