Kontakt
Jak kupować
Dostawa
Doradca ds. zakupów
Super Stimulated
Why We Can't Resist Bad Habits and The Science of How to Break Free
Angielski
44 b
Nawet do 30 dni na zwrot
Klienci kupili także
Modern society is plagued by health epidemics: obesity, record levels of loneliness, increasing mental health problems and various forms of addiction. From the outside, all these issues might not seem related. But a single phenomenon actually ties them all together: superstimuli.Superstimuli are behaviours, objects and social cues that are exaggerated, unnatural versions of things we have evolved to want and need.This hard-wired evolutionary response is why we lust after airbrushed people online, binge on fake ultra processed food and struggle to stop scrolling on social media, even when it makes us feel bad.This lack of control isn't because we are weak. It's because powerful companies spend billions creating superstimuli that manipulate our biology for profit, leaving us unhealthy and unhappy as a consequence. The more we do things that are bad for us, the harder it is to stop, and the more money they make.In Super Stimulated, international bestselling author and scientist Nicklas Brendborg shows how we can resist this hijacking of our natural instincts, recognise superstimulus traps, and take control of our bad habits to live longer, healthier lives.
Informacje o książce
Angielski
Podaruj tę książkę jeszcze dziś
To łatwe
1 Dodaj książkę do koszyka i wybierz „dostarczyć jako prezent” 2 W odpowiedzi wyślemy Ci bon 3 Książka dotrze na adres obdarowanegoMogłoby Cię także zainteresować
/
Twarda
904.08
zł
/
Miękka
65.00
zł
/
Miękka
42.17
zł
Cześć! Jestem Libroamiko, Twój doradca książkowy.
Jak mogę Ci pomóc?