Darmowa dostawa dla zamówień powyżej 299,00 zł.

Sprawdzić stan zamówienia

Zostań członkiem wspólnoty miłośników książek z całego świata i zyskaj mnóstwo korzyści. Załóż konto bezpłatnie

Darmowa dostawa z usługą Inpost oraz Orlen od 299.00 zł

DPD Kurier 12.99 zł Poczta Polska 18.99 zł Paczkomat 13.99 zł InPost Kurier 12.99 zł Punkt DPD 11.99 zł

Kontakt

Jak kupować

Pomoc

Moje konto

▸ Pusty :-(

Darmowa dostawa dla zamówień powyżej 299,00 zł.

Developing Speed

Name: Developing Speed
Brand: HUMAN KINETICS PUB INC
SKU: 44602550
Price: 99.05 PLN
Availability: InStock
Author: Ian Jeffreys
ISBN: 9781718207059

Ian Jeffreys

Język

Angielski

Książka Miękka

Kod Libristo: 44602550

Wydawnictwo HUMAN KINETICS PUB INC, czerwiec 2024

Speed has long been recognized as a key component of superior sport performance. Whether they are ch... Cały opis

Kod Libristo: 44602550

55 b

99.05 zł

Dostępna w małych ilościach Wysyłamy do 24 godzin

Nawet do 30 dni na zwrot

Klienci kupili także

Developing Power NSCA -National Strength & Conditioning Association

Miękka

93.71 zł

Developing Agility and Quickness Jay Dawes

Miękka

110.55 zł

Developing Endurance Ben Reuter

Miękka

106.03 zł

Speed Strength Joel P Smith

Miękka

198.93 zł

Training and Conditioning Young Athletes Sorin Sarandan

Miękka

153.86 zł

The Conjugate Method: Enhanced Through the Research of Westside Barbell Louie Simmons

Miękka

142.47 zł

Developing the Core Nsca -National Strength & Conditioning Association

Miękka

115.88 zł

New Functional Training for Sports Michael Boyle

Miękka

93.71 zł

Strength Training for Basketball Javair Gillett

Miękka

125.02 zł

High-Powered Plyometrics James Radcliffe

Miękka

100.18 zł

Smarter Recovery: A Practical Guide to Maximizing Training Results Pete McCall

Miękka

109.62 zł

Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength Christian Thibaudeau

Miękka

122.86 zł

Strength Training for Hockey Kevin Neeld

Miękka

142.98 zł

Training Sport Teams Tim Caron

Miękka

227.36 zł

Strength Training for Speed James Wild

Miękka

125.02 zł

Functional Training Anatomy Kevin Carr

Miękka

115.78 zł

How To Talk To Anyone: Overcome shyness, social anxiety and low self-confidence & be able to chat to anyone! Dr Jennifer Alison

Miękka

56.65 zł

NSCA's Guide to Tests and Assessments Glyn Roberts

Twarda

285.57 zł

Gymnastics Lloyd Readhead

Adobe ePub DRM

44.75 zł

Velocity-Based Training Nunzio Signore

Miękka

125.02 zł

Python for Data Science: A Crash Course for Data Science and Analysis, Python Machine Learning and Big Data Computer Science Academy

Miękka

75.95 zł

Recovering from Training Mike Israetel

Miękka

133.33 zł

Tai Chi Ball Qigong Jwing-ming Yang

Miękka

97.10 zł

Moral Ambition Rutger Bregman

Miękka

46.90 zł

Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting down the court on a fast break in basketball, an athlete’s speed is a major factor in overall athletic ability.

Authored by 19 of the top National Strength and Conditioning Association experts, Developing Speed, Second Edition, is the definitive resource for creating scientifically sound training programs that take speed to the highest level. The guide is designed to address the full gamut of speed training, with topics such as these:

Sprint starts
Acceleration
Maximal velocity
Speed endurance
Sport-specific application

Developing Speed blends science with practice, providing information on how to develop speed regimens for 12 sports: baseball, softball, basketball, football, ice hockey, rugby, soccer, tennis, field hockey, lacrosse, sprint (track) cycling, and speed skating. The book provides instruction and photos for sport-specific drills as well as assessments to test various aspects of speed. It also provides the necessary information to design effective speed training programs for any sport in which running speed is an important component.

Packed with the latest research and recommendations from the world’s leading sport conditioning organization, Developing Speed contains everything coaches and athletes need to increase speed, blow past the competition, and achieve their performance goals.

Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Aktorka & Poliglotka

EWA KASP dla

Odtworzyć wideo

Libristo ma największy wybór literatury obcojęzycznej. Dlatego tutaj kupuję swoje książki.

Informacje o książce

Pełna nazwa Developing Speed

Autor Ian Jeffreys

Język

Angielski

Oprawa Książka - Miękka

Data wydania 2024

Liczba stron 320

EAN 9781718207059

ISBN 1718207050

Kod Libristo 44602550

Wydawnictwo HUMAN KINETICS PUB INC

Waga 616

Kategoria

Lifestyle, hobby i rozrywka > Artykuły papiernicze i upominki

Podaruj tę książkę jeszcze dziś

To łatwe

1 Dodaj książkę do koszyka i wybierz „dostarczyć jako prezent” 2 W odpowiedzi wyślemy Ci bon 3 Książka dotrze na adres obdarowanego

Mogłoby Cię także zainteresować

The Science of Speed The Art of the Sprint: AAU Edition Carl Lewis

Miękka

130.56 zł

Training for Speed, Agility, and Quickness Lee Brown

Miękka

93.71 zł

Triphasic Training: A systematic approach to elite speed and explosive strength performance Ben Peterson

Miękka

239.68 zł

Complete Conditioning for Football Aaron Wellman

Miękka

115.37 zł

Language of Coaching Nicklaas C. Winkelman

Miękka

162.49 zł

Effective Coaching in Strength and Conditioning Ian Jeffreys

Adobe ePub DRM

320.67 zł

Strength and Conditioning for Team Sports Paul Gamble

Miękka

366.56 zł

Coaching Better Every Season Wade Gilbert

Miękka

101.20 zł

The Art of Military Innovation – Lessons from the Israel Defense Forces Edward N. Luttwak

Twarda

185.48 zł

Multidirectional Speed in Sport Thomas Dos'Santos

Miękka

258.57 zł

Iron War Matt Fitzgerald

Miękka

64.87 zł

Essentials of Strength Training and Conditioning Nsca -National Strength & Conditioning A

Twarda

423.43 zł

Science and Development of Muscle Hypertrophy Brad J. Schoenfeld

Twarda

333.81 zł

Shaolin Kung Fu P'Ng Chye Khim

Miękka

55.73 zł

The Inner Game of Tennis (50th Anniversary Edition) W. Timothy Gallwey

Twarda

92.99 zł

Triphasic Training II Cal Dietz

Miękka

239.68 zł

Training for Health, Strength, Speed, and Agility. For the Instruction of Amateurs and Others John P Thornton

Twarda

145.45 zł

Tai Chi Chuan Classical Yang Style Jwing-Ming Yang

Miękka

97.10 zł

Periodization of Strength Training for Sports Tudor O. Bompa

Adobe ePub DRM

129.02 zł

Apprentice to the Villain Hannah Nicole Maehrer

Miękka

39.61 zł

Best Karate: V.10 Masatoshi Nakayama

Miękka

62.30 zł

The Complete Strength Training Workout Program for Martial Arts: More power, speed, agility, and resistance through strength training and proper nutri Correa (Professional Athlete and Coach)

Miękka

75.95 zł

The Complete Strength Training Workout Program for Soccer: Develop power, speed, flexibility, and resistance through strength training and proper nutr Correa (Professional Athlete and Coach)

Miękka

83.65 zł