Kontakt
Jak kupować
Dostawa
Doradca ds. zakupów
PTSD Workbook for Teens
Angielski
49 b
Nawet do 30 dni na zwrot
Klienci kupili także
/
Miękka
68.21
zł
/
Miękka
61.77
zł
Most children are exposed to a traumatic event by age sixteen, and while some may recover from the shock, many others struggle with the lingering flashbacks, hypervigilance, and insomnia that are associated with post-traumatic stress disorder (PTSD). "The PTSD Workbook" for Teens is the first workbook for teens with PTSD and trauma-related difficulties. It incorporates cognitive behavioural therapy (CBT), trauma-focused cognitive behavioural therapy, and dialectical behaviour therapy (DBT), an approach that it proven to help teens work through their symptoms and make progress in overcoming them. Each worksheet and activity encourages teen readers to re-establish a sense of safety, manage their thoughts and feelings appropriately, remember and mourn their traumatic experience, and reconnect with a positive sense of self. Written by a psychologist specializing in trauma with over twenty years of experience, this workbook will help thousands of teens take back their lives from traumatic memories and PTSD-related symptoms.
Informacje o książce
Angielski
Kategoria
Podaruj tę książkę jeszcze dziś
To łatwe
1 Dodaj książkę do koszyka i wybierz „dostarczyć jako prezent” 2 W odpowiedzi wyślemy Ci bon 3 Książka dotrze na adres obdarowanegoMogłoby Cię także zainteresować
/
Miękka
60.13
zł
/
Miękka
56.45
zł
Cześć! Jestem Libroamiko, Twój doradca książkowy.
Jak mogę Ci pomóc?