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Strength Ball Training

Name: Strength Ball Training
Brand: Human Kinetics Publishers
SKU: 10014187
Price: 91.24 PLN
Availability: InStock
Author: Lorne Goldenberg
ISBN: 9781492511540

Lorne Goldenberg

Peter Twist

Język

Angielski

Książka Miękka

Kod Libristo: 10014187

Wydawnictwo Human Kinetics Publishers, maj 2016

Medicine ball exercises are essential to developing core power, strength, balance, coordination and... Cały opis

Kod Libristo: 10014187

51 b

91.24 zł

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Nawet do 30 dni na zwrot

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Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies.