Training for Speed, Agility, and Quickness / Libristo.pl
Training for Speed, Agility, and Quickness

Code: 09037975

Training for Speed, Agility, and Quickness

by Lee Brown, Vance A. Ferrigno

Today's athletes are bigger, stronger, faster and more agile than ever before. This total training package, offers exclusive online access to a video library of the most effective drills and exercises for developing movement ski ... more

117.65 zł

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Book synopsis

Today's athletes are bigger, stronger, faster and more agile than ever before.

This total training package, offers exclusive online access to a video library of the most effective drills and exercises for developing movement skills and readers can see how to perform key tests and execute the best and most complex drills from the book.

Book details

Book category Books in English Lifestyle, sport & leisure Sports & outdoor recreation Sports training & coaching

117.65 zł

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