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Więcej informacji o 31 Words to Create a Guilt-Free Life: Finding the Freedom to Be Your Most Powerful Self - A Simple Guide to Self-Care, Balance, and Joy

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Opis

Feeling guilty is an emotion that never goes out of vogue, whether induced by eating a carton of ice cream or plopping the kids in front of the television. With essays and meditations illuminating words such as Self-Care, Unwind, and Mastery, this heartfelt and wise guide helps readers to shine their brightest light -- with no apologies. While juggling work, home, and "me-time," this everyday companion offers expert tips and entertaining, inspiring anecdotes to demonstrate how to eliminate the inner critic and live to your fabulous potential for a guilt-free life.

Szczegóły książki

• Pełny tytuł: 31 Words to Create a Guilt-Free Life: Finding the Freedom to Be Your Most Powerful Self - A Simple Guide to Self-Care, Balance, and Joy
• Autor: Karen Bouris
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 97
• EAN: 9781930722590
• ISBN: 1930722591
• ID: 12488964
• Wydawca: INNER OCEAN PUB
• Waga: 127 g
• Wymiary: 179 × 128 × 8 mm
• Data wydania: June 2006

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