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Opis

Breathing is not something that we ever need to do - we need only allow it to happen inside us. The breath is never my breath' - it does not belong to us. It is in some way greater than us, and it brings us life. This is a conviction that has slowly grown on the author through almost forty years of practicing body prayer and meditation. As well as offering a series of exercises in deepening your skills in breathing, this book covers the constructive use of breathing in movement, healing, stillness and general well being.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Mind, Body, Spirit Mind, Body, Spirit: thought & practice

• Pełny tytuł: Art of Allowing
• Autor: Hughes Hughes
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 128
• EAN: 9781856076944
• ID: 04300814
• Wydawca: Scottish Book Source
• Waga: 173 g
• Wymiary: 225 × 137 × 14 mm
• Data wydania: 30. April 2010

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