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Opis

Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when you're trying to lose weight. Now it couldn't be easier to work out exactly what's in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Good Housekeeping Calorie Counter
• Autor: Good Housekeeping Institute
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 144
• EAN: 9781908449269
• ISBN: 1908449268
• ID: 01228458
• Wydawca: Harper Collins Publishers
• Waga: 246 g
• Wymiary: 162 × 127 × 17 mm
• Data wydania: 03. January 2013

Ulubione w innej kategorii

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