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Opis

Complete Conditioning for Tennis, 2nd Edition is the only strength and conditioning resource endorsed by the United States Tennis Association. It, and features more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips. It gives readers access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of serves and groundstrokes to enhancing on-court agility and stamina, players will be ready to take to the court with confidence.

Szczegóły książki

Kategoria Książki po angielsku Lifestyle, sport & leisure Sports & outdoor recreation Ball games

• Pełny tytuł: Complete Conditioning for Tennis
• Autor: Mark Kovacs, Paul Roetert, Todd Ellenbecker
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 304
• EAN: 9781492519331
• ISBN: 1492519332
• ID: 12233668
• Wydawca: Human Kinetics Publishers
• Waga: 644 g
• Wymiary: 180 × 254 × 19 mm
• Data wydania: 29. July 2016

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