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Opis

Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sauted Zucchini with Nutmeg Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake Plus many, many more mouthwatering main and side dishes, snacks, and treats! Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.

Szczegóły książki

Kategoria Książki po angielsku Lifestyle, sport & leisure Cookery / food & drink etc General cookery & recipes

• Pełny tytuł: Dr. Atkins' Quick & Easy New Diet Cookbook
• Autor: Robert C., M.D Atkins
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 240
• EAN: 9780743266468
• ISBN: 0743266463
• ID: 04125656
• Wydawca: Atria Books
• Waga: 352 g
• Wymiary: 231 × 157 × 14 mm
• Data wydania: 15. June 2004

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