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Opis

Christians of all fitness levels will benefit from Fit Your Body to Honor God. Competitive bodybuilder, martial artist, and personal trainer, Mechele West, combines her expertise with biblical wisdom to equip those who know they need to take better care of their bodies. She provides eating plans, workouts (for at home or in a gym), and muscle stretches that will yield big results. She even provides a power lifting workout for those who want to take their training to the extreme. Your body is a temple for the Holy Spirit. This book will help you learn to take better care of your temple.

Szczegóły książki

• Pełny tytuł: Fit Your Body to Honor God
• Autor: Mechele West
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 112
• EAN: 9780991983902
• ISBN: 0991983904
• ID: 11619021
• Wydawca: Touch Publishing Services
• Waga: 126 g
• Wymiary: 203 × 133 × 6 mm
• Data wydania: 06. December 2013

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