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Opis

Gourmet vegetarian cook, Natasha Corrett has created mouth-watering recipes to help restore a healthy balance to your body. Following the revolutionary alkaline diet, Honestly Healthy Cleanse contains 4 different plans to transform the way you eat. #feelgood - 3 days of smoothies, juices, teas and soups which allows your body to have a rest from digesting over a weekend, to help draw out the toxins naturally. #slimdown - whether it is for a party, holiday or special event this 6-day cleanse will leave you feeling a few pounds lighter and glowing with health. #highenergy - if you want to tone up and cleanse at the same time this 6 day solution you have plenty of energy for high impact workouts like HIIT and cardio. #lifechanging - you can change the way you live your life to feel and look better in just 30 days, with delicious healthy recipes for a lifetime of good eating. Honestly Healthy Cleanse will help you boost your immune system, maintain blood sugar levels, improve digestion, focus your mind, and increase energy levels through healthy eating and healthy living.

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Family & health Fitness & diet

• Pełny tytuł: Honestly Healthy Cleanse
• Autor: Natasha Corrett
• Język: Angielski
• Oprawa: Twarda
• Liczba stron: 256
• EAN: 9781444779486
• ISBN: 1444779486
• ID: 05077291
• Wydawca: Hodder & Stoughton
• Waga: 1030 g
• Wymiary: 253 × 191 × 28 mm
• Data wydania: 01. January 2015

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