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Opis

Inspiration: The Secrets of 50 People and How They Achieved Their Health and Fitness Dreams tells the story of 50 inspirational people who wanted to change their lives and did. Amanda Bracks has been working in the fitness industry helping others achieve their fitness and health goals for over 16 years, and knows many secrets that she is ready to share with those who want to change their lives. She was so inspired from seeing people achieve their goals on a daily basis that she interviewed 50 people whom she thought would inspire others to believe in themselves, and start their own health and fitness journey. With growing health problems and obesity epidemics all over the world, it is evident that people need motivation, inspiration, support and advice on how to lose weight, tone up, get fit, eat well, and look and feel the way they want. The stories in this book have been written with passion and heart, and will give incredible Inspiration and encouragement as it tells The Secrets of 50 People, true success stories about real-life people and how they achieved their diverse health and fitness goals. Some of them had to face massive adversity and setbacks, but with persistence and help they managed to feel the exhilaration of their accomplishment. They did it and you can too! Use this book as your Inspiration to start. About the Author: Amanda Bracks of Sydney, Australia, has been working in the fitness industry since 1995. Publisher's website: http://www.strategicpublishinggroup.com/title/Inspiration-TheSecretsOf50People.html

Szczegóły książki

Kategoria Książki po angielsku Health & personal development Self-help & personal development Popular psychology

• Pełny tytuł: Inspiration
• Podtytuł: The Secrets of 50 People and How They Achieved Their Health and Fitness Dreams
• Autor: Amanda Bracks
• Język: Angielski
• Oprawa: Miękka
• Liczba stron: 262
• EAN: 9781609767754
• ISBN: 9781609767754
• ID: 08793375
• Wydawca: Eloquent Books
• Waga: 392 g
• Wymiary: 230 × 161 × 16 mm
• Data wydania: 01. April 2011

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